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2.4km Run
2.4km S1
2.4km S2
2.4km S3
2.4km Videos
Inclined Pull-ups
Inclined Pull-ups S1
Inclined Pull-ups S2
Inclined Pull-ups S3
Inclined Pull-ups Videos
Shuttle Run
Shuttle Run S1
Shuttle Run S2
Shuttle Run S3
Shuttle Run Videos
Sit and Reach
Sit and Reach All stages
Sit & Reach Videos
Standing Broad Jump
Standing Broad Jump All stages
Standing Broad Jump Videos
Sit-ups
Sit-ups S1
Sit-ups S2
Sit-ups S3
Sit-up Videos
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ETHAN MOK ZHUANG ZHE HCI
Welcome to the Forum
Share your thoughts. Feel free to add GIFs, videos, hashtags and more to your posts and comments. Get started by commenting below.
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Jun 22
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ETHAN MOK ZHUANG ZHE HCI
Forum rules
We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines: • Respect each other • Keep posts relevant to the forum topic • No spamming
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Jun 02
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ETHAN MOK ZHUANG ZHE HCI
Welcome to Project Fitnesse's Forum
Feel free to bring up anything related to fitness, ask questions, or dive into various fitness topics. If you're comfortable, share updates on how you're progressing with your NAPFA goals. Just remember, let's keep the discussion friendly and respectful—no tolerance for hate speech here.
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Jun 12
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ETHAN MOK ZHUANG ZHE HCI
Introduce yourself
We'd love to get to know you better. Take a moment to say hi to the community in the comments.
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Jun 02
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